CONTENT & COMMUNICATIONS FOR WORKPLACE WELLBEING

Design a life that boosts your health, happiness & wellbeing.

Copies of the book series entitled "A Best Life" in different editions, showing images of workbooks and journals in the Best Life Series, and a flyer with images related to health, happiness and wellbeing.

A life of renewed energy, joy, meaning and vitality – at work & beyond

With workplace wellbeing content and ideas that actually get used.

At Best Life Media we combine strategic consulting with books, workbooks, events and ready-to-run tools to help organisations design, communicate and sustain wellbeing systems that stick. We listen to your people, turn insights into a clear strategy, and support you with campaigns and programs that make it easy for busy managers and teams to take action.

All built on our signature Five Containers of a Best Life framework—helping teams, leaders and entrepreneurs build sustainable energy, better habits and healthier performance at work and beyond.

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Brochures and worksheets about personal development and leadership, including titles like "Having a Best Life at Work" and "Having a Best Life as a Leader & Entrepreneur," with images of people working, holding smartphone, and outdoor scenes.

Content customised for workplaces

We customise our proprietary wellbeing content into practical programs for people in the workplace—built for real-world use, not posters and platitudes.

From frontline teams to executives, every module is grounded in our Five Containers of a Best Life framework and designed to drive measurable behaviour change.

  • Inclusive - designed to include all employees regardless of fitness levels and abilities

  • Supportive - with low-lift guides for busy leaders and managers

  • Goal-oriented - including clear, achievable goals and mechanisms to track progress to reward achievement

Want it your way? We’ll co-brand, format for your channels, and deliver distribution-ready assets—so busy teams and stretched managers can roll it out with confidence.

Contact us to discuss content for your workplace wellness programs in 2026. Plan now, execute in the New Year.

Check our our Workplace Wellbeing Kits
Three diverse colleagues working at computers in an office, with one woman smiling broadly in the centre, the target audience for The Best Life series of eBook, workbooks and workplace wellbeing resources in Australia.

A platform for workplace wellbeing, leadership vitality & living a best life at any age.

Our mission is to be the trusted go-to source for uplifting, evidence-based, tools and information to help people live their best life – especially in high pressure working environments.

  • With practical frameworks grounded in real-world results.

  • Flexible delivery with workshops, sprints, tools and coaching options.

  • Credible, ready-to-ship wellbeing content that drive behaviour change.

  • Designed for modern workplaces, limited time, high stakes and busy teams.

Get our free mini-workbook, The Essence of A Best Life at Any Age now to understand the framework, and start the journey to better health, renewed energy, resilience and intentional living for you and your team – at work and beyond.

Get the Free eBook

SIGNATURE BEST LIFE PROGRAMS

People attending a conference or seminar, sitting in chairs and listening, with some wearing name tags, learning more about wellbeing at work and the benefits of the programs developed by Jonathan Watcham around workplace wellness.

Wellbeing At Work

Practical initiatives to energise teams, create. awareness, reduce burnout risk, create a plan and lift workplace culture.

View Workplace Solutions →
Smiling man in a light blue suit with crossed arms, with a blurred background of other professionals, and red text overlay saying 'A Best Life For Leaders & Entrepreneurs'.

Individualised coaching, focused activities to reclaim energy, clarity and momentum—without losing yourself, your health and happiness.

Solutions For Leaders →
Collection of self-help and workplace wellness materials, including books titled "Best Life Right Now!" and "Here's My Best Life at Work," a team meeting with six people, working through The Best Life at Work series published by Best Life Media.

FEATURED WORKPLACE PROGRAM

30-Day Kickstart (On-Ramp)

A compact, high-impact sprint to create awareness, unlock energy, refresh habits and reset how your team works.

  • Live/online workshops

  • Workbook/worksheets, tools & resources

  • Micro-actions & trackers

  • Optional coaching

Request a program overview (PDF) or book a call to discuss how this wellbeing program can work for your team.

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Explore or purchase the books in bulk – eBooks, workbooks/journals and other tools behind The Best Life project.

Books & Tools
Collection of books and workbooks in the "Best Life" series of eBooks, workbooks and personal journals developed and written by Jonathan Watcham and published and sold by The Best Life Media Co.